Alcoholic Beverages and Male Sexual Health: Understanding the Impact
Alcoholic beverages often make individuals feel more uninhibited and alter their emotional state. Consequently, many dependent men believe that alcohol consumption helps to maintain their sexual lives. However, in reality, ethanol has the opposite effect. It impedes the normalization of blood circulation, reduces brain activity, and adversely affects the intimate sphere. Therefore, erectile dysfunction is directly linked to alcoholism.
Can Alcohol Have a Positive Effect on Libido and Potency?
There’s a common misconception among men about the impact of alcohol on potency. It’s believed that a few drinks prolong orgasms, enhance desire, and enable fulfilling all partner’s desires. However, this notion is far from reality.
Ancient physicians once claimed that wine could increase libido, but alcoholic beverages don’t contribute to sexual satisfaction. Naturally, occasional consumption of ethanol-containing liquids won’t significantly affect male potency, but it may directly influence sensations. The key danger lies in associating a healthy intimate life with frequent ethanol intake, leading to alcoholism.
Impact of Alcoholic Beverages on the Male Body
Ethanol has exclusively negative effects on human health, including sexual desire. With prolonged and frequent consumption of alcoholic beverages, impotence may develop as early as 35–45 years old. If additional negative factors affect the body, the condition may occur even earlier, around 30. Therefore, if potency is lost at such a young age, it’s essential to quit drinking as soon as possible.
Alcohol’s influence on the body includes:
- Blocking testosterone synthesis, disrupting sperm production, reducing quality, and increasing infertility risks.
- Impaired liver function, leading to abnormal blood supply, increased conversion of testosterone to estrogen, and resulting in fat accumulation, gynecomastia, etc.
- Weakening of the immune system, making it easier for infections to enter the body, affecting the urinary and respiratory systems.
- Atrophy of the seminal ducts, disrupting reproductive functions.
- Deterioration of the nervous system, reducing genital sensitivity, causing irritability, and emotional problems.
Many wonder why potency decreases after giving up alcohol. It’s a common concern, but worrying about it is unnecessary. Erectile function won’t immediately recover after treatment. Dysfunctions gradually diminish — the body needs time to eliminate the negative consequences of alcohol abuse and adjust to a new mode of operation. During this period, it’s crucial not to return to alcoholism.
How to Restore Potency by Giving Up Ethanol?
Abstinence from alcohol and potency are closely linked. Complete recovery from alcoholism is necessary. Consumption of alcoholic beverages should be strictly controlled, understanding that ethanol can’t positively affect sexual experiences.
Alcoholism doesn’t solve psychological problems related to the intimate sphere. They require correction through other means. Relaxation and libido normalization while intoxicated are temporary effects of alcohol consumption, followed by escalating problems up to the point of complete inability to engage in sexual contacts.
Unfortunately, there are few stories of men quitting alcohol independently. Specialists recommend seeking help from narcologists and psychotherapists. Comprehensive treatment is essential, including not only coding but also psychological support.
It’s important to remember that alcohol affects not only potency but also the functioning of other organs, especially the genitourinary system. Problems associated with it don’t always disappear after addiction treatment. Diagnosis and subsequent therapy may be required.
If a patient has a steady partner, it’s crucial to feel her support. Women should understand the specifics of men’s problems and approach them with empathy, especially during the period when sexual function hasn’t fully recovered yet. The individual should feel psychologically comfortable; otherwise, problems may resurface.
General Recommendations
When restoring potency after giving up alcohol, it’s important to follow simple advice:
- Balance your diet. Drink more water and avoid fatty foods.
- Restore sleep. You need at least 7 hours of sleep. Your bed should be comfortable, and you should eliminate all irritants.
- Maintain an adequate level of physical activity. You don’t need to overdo it. Simple walks and cardio exercises (such as cycling, swimming, and running) are suitable.
- Give up other harmful habits, including smoking and drug use.
- Avoid activities you don’t enjoy. Only do what you like, both in your personal and professional life.
- Maintain a regular sex life. Pay special attention to choosing a partner.
- Increase stress resistance. Proper nutrition, sleep, simple exercises, etc., are enough. Meditation and various breathing practices also help.
The main thing is not to delay in resolving problems. Potency may not be restored immediately after giving up alcohol. It’s important not to forget this and not to abandon therapy halfway. Then a person can return to their normal life, successfully overcoming adverse circumstances.
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